樂施毅行者2023參與感想

今年毅行者於11月24日舉行，比疫情前舉行時間遲了1星期。終點改在屯門十字路會， 走出大欖水塘後， 不用上山返回元朗大棠，容易了點。

參加隊伍只有800多，比往年1000多隊少了，可能有些人參加了其他山賽而放棄毅行者。新冠疫情這3年，出現很多新virtual山賽，疫情過後，也繼續有新山賽。對比其他100km路線，毅行者是較容易，也容許私人支援隊伍提供額外物資。但要湊齊4位步速相近，相處得來的隊友就比較困難。畢竟持續100km內見面，行到後段大家都身心疲勞，難免會因小事而起情緒。輕則悶悶不樂一段時間，重則一世“牙齒印”。

西灣山山頂仍有人請食檸檬

有人上山快落山慢，有人則相反。我自己就落山偏慢，因為落山時膝頭承受的重量很大，心怕一腳一級這樣跑落山會傷膝。落高梯級時，會微側身兩步一級這樣落。三段落雞公山，第五段落筆架山及第七段草山落鉛礦凹坳段的梯級，這3處對我特別難。只有在梯級高度比較低時，例如第二段落西灣山和落鹹田灣，才放心跑落去。每次落完山後，隊友已在前面領先，需要額外在平路跑快點追上去。特別在落雞公山和鉛礦坳，落山後就是檢查站，需要等齊人才可以通過。這兩處要讓隊友在檢查站前等待，這樣就要隊友體諒。


最後，如果有其中一個隊友賽前訓練受傷，傷勢嚴重到每走一步都感到痛楚，勉強參加會帶來極大痛苦及拖延康復時間，不能起步參與。這時大家會為了維持全隊4人，而找一位過往有完成但今年缺少訓練的人頂替（為確保第4人能完成，其他3人需配合第4人速度，把計劃完成時間加長6-10小時）嗎？還是3人起步走全程？

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